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Sona Motivates

  • Wellness for YOU 
    • Nutrition Coaching
    • Cooking Coaching
  • Wellness at WORK 
    • Wellness Talk
    • Team Building
  • Wellness for SENIORS
  • Mission 50
  • Blog
  • Spices
  • Sign Up
  • Master Classes
  • …  
    • Wellness for YOU 
      • Nutrition Coaching
      • Cooking Coaching
    • Wellness at WORK 
      • Wellness Talk
      • Team Building
    • Wellness for SENIORS
    • Mission 50
    • Blog
    • Spices
    • Sign Up
    • Master Classes

Sona Motivates

  • Wellness for YOU 
    • Nutrition Coaching
    • Cooking Coaching
  • Wellness at WORK 
    • Wellness Talk
    • Team Building
  • Wellness for SENIORS
  • Mission 50
  • Blog
  • Spices
  • Sign Up
  • Master Classes
  • …  
    • Wellness for YOU 
      • Nutrition Coaching
      • Cooking Coaching
    • Wellness at WORK 
      • Wellness Talk
      • Team Building
    • Wellness for SENIORS
    • Mission 50
    • Blog
    • Spices
    • Sign Up
    • Master Classes

Make Me Myself - Sona Motivates - Cook, Dance and Eat for health

All
Current
Eat for Health
Make Me Myself
Eat for Health -All
1 Dish Menu
Sattvik Food
Royal Dishes
Spice of India
Cooking Class
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Make

Get package of first 21 days when you jump start your life style change.

$199.00
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Me

Package of next 21 days where you maintain your regime

$149.00
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Myself

Package of last 21 days where you have formed this your habit and you are yourself forever.

$99.00

Sona Motivates © 2025

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