
Sona Motivates
- Wellness for YOU
- Wellness at WORK
- Master Classes
- …
- Wellness for YOU
- Wellness at WORK
- Master Classes
Sona Motivates
- Wellness for YOU
- Wellness at WORK
- Master Classes
- …
- Wellness for YOU
- Wellness at WORK
- Master Classes
🌿 Healthy Indian Cooking Made Simple & Delicious
Learn how to use everyday spices and ingredients to beat fatigue, boost energy, and bring joy back to your meals.
4 Reasons to join our class!!!

Reason # 1
Learn to cook...
....a full meal

Reason # 2
Learn the health benefits of spices and ingredients
...from passionate dietitian

Reason # 3
Authentic Indian style of cooking....
....from experienced cook

Reason # 4
Hands on....
....Indian cooking experience
Group Cooking Classes
Request a quote
Some Recipes
Try them and let us know...
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