Start Small. Change Big.
Pick a plan that fits your life—science-backed coaching, micro-habits, real results.
Focus & Fix – Single Session
One focused 60-minute session to address your top wellness challenge.
$100
A targeted 1-on-1 session to tackle one priority area like gut health, brain fog, or meal audit. Includes a micro-habit plan, 7-day action steps, and recap email. Upgrade to any bundle within 48 hours and apply your $100.
Recommended
Starter Change – 3-Session Pack
30 days to your first visible wins.
$270 (save $30)
Three 60-minute sessions over one month to kickstart real progress. Includes personal CDE habit map, gut or brain-focused meal template, and WhatsApp check-ins for accountability. Perfect for boosting energy, reducing bloat, and curbing cravings.
Rewire in 6 – 6-Session Pack
Six weeks from “trying” to thriving.
$510 (save $90)
Six 60-minute sessions to create consistent routines and measurable progress. Includes pantry & spice audit, 14-day brain–gut meal plan, habit stacking, and WhatsApp support. Ideal for sustainable belly and brain health improvements.
90-Day Identity Shift – 12-Session Pack
Make healthy who you are — not what you force.
$960 (save $240)
Twelve 60-minute sessions over 3 months with full CDE roadmap, two custom meal cycles, mindful eating rituals, and priority WhatsApp access. Includes the “Glow After 40” toolkit for long-term transformation.
Momentum Membership
Light, steady support to keep your wins.
$149 per month (cancel anytime)
One 45-min session per month plus habit tracking, monthly plan tweaks, and members-only Q&A calls. Ideal for maintaining results after a bundle.
