All Categories - Sona Motivates - Cook and Eat for health
July 30, 2019 ·
What is a tomato? Is it a fruit or a vegetable? While you are still confused about its category,...
July 24, 2019 ·
What does “pumpkin” remind you of? Halloween …. Right? “Pumpkin” for most of us is nothing but...
July 10, 2019 ·
I fastened my pace as the clouds began to gather in the sky. The beautiful blue hue was pushed...
July 3, 2019 ·
Living in this day and age of technology and viral social media, we have witnessed defaming of...
July 2, 2019 ·
Living in this day and age of technology and viral social media, we have witnessed defaming of...
June 25, 2019 ·
Have you ever heard about Juniper berry? Do you know that, this not so familiar spice was used as...
June 18, 2019 ·
Would you believe that a simple dry herb, which is sitting right now in your kitchen pantry, is...
June 12, 2019 ·
What if I tell you that Mother Nature has most powerful antiseptic and it’s present in an herb...
June 5, 2019 ·
In the primitive Italian scripts, it was mentioned “Why should you die, when you have sage in...
May 29, 2019 ·
Which do you think is the most misunderstood spice? When I heard “Allspice”, first time in the...
May 21, 2019 ·
The beautiful smelling delicate herb was used in a “love spell”. It was believed by ancient...
May 15, 2019 ·
Yes, this spice is known as a “Black stone flower”. More regional Indian names for the stone...
May 7, 2019 ·
I have never known capers before coming in United States. Apparently, it was one of the healing...
April 30, 2019 ·
With spring season at the peak and beautiful colors of nature around, if you are not be able to...
April 24, 2019 ·
Image source: https://www.circa.com Vanilla is an Orchid spice which is the only eatable member...
April 16, 2019 ·
I came home drenched in sweat from long playful hours from playground. As an 8-year-old, those...
April 9, 2019 ·
Let’s explore Ceylon cinnamon is native to Sri Lanka. Ceylon was an old name for Sri Lanka....
April 2, 2019 ·
Let’s start with exploring their similarities and differences: Similarities: They all have cancer...
March 26, 2019 ·
Parsley is native to the central Mediterranean region including Algeria, Tunisia, Morocco,...
March 19, 2019 ·
Do you know there are more than 3,000 varieties of chilies? and the smaller and redder the chili,...
